ROBERT BRITTON

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ROBERT BRITTON

Lesson Information

Alexander Technique?

Contact & Directions

ROBERT BRITTON

Lesson Information

Alexander Technique?

Contact & Directions

Lesson Information

Alexander Technique?

Contact & Directions

LESSONS IN THE F.M. ALEXANDER TECHNIQUE

Photo: Carlin Ma

The Alexander Technique is the best thing you can do in any moment to improve your quality of being.

The Alexander Technique is an educational process which enables humans to find the best relationship between the head, torso, and limbs, in gravity, in action, with tools, and in relationship to our environment. It also enables us to change detrimental habitual movement and thinking patterns into more effective responses and actions.